7/6/18

Creamy Kale and Bean Soup

Creamy Kale and Bean Soup.
Ingredients
1 small Red onion 
1 medium shallot
2 Tbsp Butter
2 cans Kidney Beans
6 oz. Kale ( I use the pre washed and trimmed in a container)
2 boxes (32 oz.) low sodium chicken broth 
Shredded carrots 
1 carton Heavy whipping cream
1 box Farfalle noodles 
Garlic Powder
Black Pepper 
Cilantro
Basil 
1/2 lemon

Directions
Dice red onion and shallot then place in a large stockpot on medium heat with butter. Sauté until fragrant. Add kidney beans and continue to stir for about 3-4 minutes. Add kale and also stir for about 3 minutes. Pour in chicken broth, kale, shredded carrots and stir. Let simmer on low to medium for about 30 minutes until veggies are tender. Add seasonings such as garlic powder, pepper, cilantro, and basil. Taste as you go! Pour in heavy whipping cream and stir. Add juice from 1/2 a lemon. Last but not least, add cooked noodles!

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