5/15/17

Beet Hummus!




Beet Hummus

Prep: 10 min    |      Total: 30 min
INGREDIENTS 

4 medium sized beets; washed, peeled, and cubed
1 lemon, juiced
2 small cans of chick peas (garbanzo beans)
healthy dose of salt (just a pinch) and black pepper 
2 tsp garlic powder
dried basil
Olive oil (1/4 cup)


METHOD 

Once beets are peeled and cubed, place in the steamer for about 20- 25 minutes. Once cooked (Should feel very tender) set aside and let cool. Once the beets are cooled, place them in the blender and mix well. Then add chickpeas and lemon juice and blend for another 5 minutes while adding the olive oil (you can just drizzle the olive oil over the hummus mixture as it mixes).  Last but not least, Season to taste! I prefer a little salt, pepper, garlic powder, and basil.

For the printable version click Here














11/26/16

Tree Farm!


Some pics from the tree farm this year!

Merry Christmas From the Keatings
Calvin, Faith, Rob

10/23/16

FNCE 2016



I became acquainted with FNCE a year ago when a friend of mine in the program attended the year before in Nashville. She came back wide eyed with all these wonderful stories. I immediately told cal I wanted to go the next year so we started planning. I can't believe the time has already come and gone but I had the greatest time with some pretty cool people! There was so much to do in such a short amount of time that I feel as though my head is still spinning. Im just now getting it back on straight so bear with me as i try to recap as much as possible ;)